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Dec 63 min read

Reflecting on the Action for Happiness Webinar with Sir Anthony Seldon

Last week, I had the privilege of tuning into a thought-provoking webinar where Dr. Mark Williamson interviewed Sir Anthony Seldon,...

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Oct 220 min read

Why Rewards Can Undermine Your Child’s Motivation: The Hidden Costs of Extrinsic Rewards

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Sep 243 min read

The Transformative Power of Self-Compassion

Kristen Neff, co-founder of the Center for Mindful Self-Compassion, has shed light on an essential aspect of wellbeing: self-compassion....

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Aug 264 min read

Protective factors and strategies for building resilience in educators

This article was published on Essential Resources blog 8th August 2024 In education, building teacher resilience is vital, it enables...

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