About
This course, Build and Lead Wellbeing for Early Childhood Educators Online Course is designed to be a supportive resource for fostering positive change in your life, your colleagues, and your early childhood service. We often hear the importance of self-care, especially in nurturing roles, but it can be tough to figure out how to prioritise this amidst our busy schedules. To Build and Lead Wellbeing you do not need to be in a formal leadership position, all that is required to lead is a desire to change or improve a situation. In this course, we will explore evidence-based practices rooted in positive psychology, which focuses on enhancing wellbeing and creating the right conditions for flourishing both personally and professionally. By understanding and applying these principles, you’ll discover how to function at your best, allowing you to bring your best self to your work with children. There are 7 topics: 1. Relationships Matter 2. Exploring Emotions 3. Resilience 4. Strengths 5. Mindfulness 6. Kindness and Compassion 7. Habits and Goals This course can be used by NSW teachers as part of their NESA hours. It will take approximately 4 hours to complete. To gain the most from the course it is recommended to complete one topic at a time, apply some of your learnings for at least a week and then return to the next topic. Each topic will take 30-40 minutes to complete. This course can be teamed with Zoom coaching sessions to customise and apply to your individual setting. Please fill out contact form to set up coaching sessions.